Deepak Chopra

Insights into Sex and Spirituality by Deepak Chopra

Submitted to the Ormes Temple for your viewing by Barry Reese:

Sutra http://ebookstore. Deepak-Chopra/

* I would like to share the following insights on sex and spirituality:


1. Sexual energy is the primal and creative energy of the universe. All

things that are alive come from sexual energy. In animals and other life

forms, sexual energy expresses itself as biological creativity. In humans,

sexual energy can be creative at all levels -- physical, emotional and

spiritual. In any situation -- where we feel attraction, arousal, awakening,

alertness, passion, interest, inspiration, excitement, creativity,

enthusiasm -- in each of these situations, sexual energy is at work.

Whenever we feel these states of awareness, we must put our attention on the

energy that we are experiencing, nourishing it with our attention,

experiencing it with joy and keeping it alive in our awareness.


2. Sexual desire is sacred and chaste. The suppression of sexual energy

is false, ugly and unchaste.


3. During sexual union, there is union between flesh and spirit.


4. Bliss, carefreeness and playfulness are the essence of sex.


5. To improve your sexual experiences, get rid of your expectations.

Expectations are primarily in three areas: 1) Performance, exemplified in

the question, "How am I doing?" 2) Feeling, exemplified in the question,

"How am I feeling?" 3) Security, exemplified in the question, "Do you love



6. In sex, as in all areas of life, resistance is born of fear. All

resistance is mental. It implies judgment against what is being felt. Sex

becomes a problem when it gets mixed with hidden emotions such as shame,

guilt and anger.


7. Sexual intimacy is the road to the taste or experience of true

freedom, because it is the one area of life in which we can become

completely uninhibited and free.


8. Sexual fulfillment occurs when the experience comes from playfulness

instead of need. Frequently people bring their conflicts and needs into the

sexual experience. When sex is used to fulfill needs, it leads to addiction.

When sex comes from playfulness, the result is ecstasy.


9. All problems related to sex, neurosis, deviancy, sexual misbehavior,

violence, abuse, can be traced to resistance, suppression and repression --

not to the sexual urges themselves. If we are allowed to discover our urges,

desires and emotions, without outside inhibition, they won't go to extremes.

Extremism, in any form, is a reaction to repression, inhibition and

suppression. Aggression and violence are the shadow energies of fear and



10. Sex is a means of escaping our little self or ego. It is many

peoples' only experience of meditation.


11. Meaningful sex has to be value based. Values are personal. Each

situation that has sexual energy in it, involves the whole human being and

their entire value system. My values may be different from yours, and I have

no right to be the moral judge of anyone's values. It is important, however,

to have core values, and respect them. Without values, we become spiritually

bankrupt. Sexual experience will never cause problems and will always be

joyful, if lovers share the same values.


12. True intimacy is union between flesh and flesh, between subtle body

and subtle body, between soul and soul. Sexual energy is sacred energy. When

we have restored the sexual experience to the realm of the sacred, our world

will be chaste and divine, holy and healed.




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"As the Sun shines upon my heart, so may my heart shine upon others!"

~ The Upanishads